The practice of dry-brushing has been shown to improve appearance of your skin, increase blood circulation, smooth and exfoliate rough skin patches. The benefits of dry brushing include: Dry brushing unclogs the skin’s pores while exfoliating. Increasing blood circulation Promoting lymph flow/drainage Improved digestion Stimulates your nervous system, leaving you feeling invigorated Work from your forehead, moving down toward your heart. Always apply gentle pressure. made of bamboo and contain horse hair bristles Size: 5cm long x 4cm wide HOW TO: Start by brushing your forehead, from the bridge of your nose and toward your hairline. Repeat in the opposite direction on the other side of your face. Moving toward your cheekbones, use gentle strokes down toward your chin. Continue with your normal face cleansing routine and finish by applying your moisturizer.