Fairy Flies A5 Guided Wellness Journal

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Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for. What's Inside: - An introduction to the wellness eco system and the 6 pillars that sit within it- 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening- Weekly and monthly check ins against the 6 wellness pillars- Useful articles throughout- A reflection and 360 life wheel Show more