Tracy Anderson Magazine is a modern wellness publication for the mind, body, and soul. Tune out the noise, and make room for clarity with the Fall/Winter 2023 issue, full of enlightening interviews, essays, and recipes. From celebrity perspectives on mindfulness to tips on finding clarity around total-body health from top experts, every piece illuminates the parts of life that need a little light as we enter a new year. Tracy writes about the making of MYMODE, her ultimate green workout program that has made waves in the fitness industry since launching earlier this year. Thought pieces from actor Justin Baldoni and poet Yung Pueblo bring light to questions of gender and self. Dr. David Perlmutter dives into metabolic health, and Dr. Drew Ramsey explores the relationship between physicality and clarity. This issue celebrates the mind-body connection with features from Dr. Habib Sadeghi, Dr. Sará King, Dr. Sherry Sami, and Dr. Karen Binder-Brynes about honesty and health, the neuroscience of identity, and navigating trauma and grief. Featuring perspectives from law professor Kim Wehle, Reverend Dr. Jacqui Lewis, and activist John Feinblatt, this issue sheds light on the issues we face as a society. With over 50 of our all-star favorite remixed recipes from the TA Kitchen, the Fall/Winter 2023 Issue gives you the tools to brighten your mind, body, and soul for the end of this year, and create space for new beginnings in 2023. Online Studio and TA LIVE members enjoy complimentary digital access to Tracy Anderson Magazine. This is the digital version of the magazine only.
