Calcium and magnesium are vital for bone and tooth formation. Magnesium supports enzyme function, energy production, and blood circulation, while vitamin D enhances calcium absorption and bone health. This all-in-one calcium supplement is ideal for supporting your long-term bone and joint health. Quantity: 150 tablets Recommended Daily Intake: 5 tablets Main Ingredients / Per 5 Tablets: Energy: 1.2 kcal Protein: 0.05 g Fat: 0.02 g Carbohydrates: 0.25 g (Sugars: 0.18 g, Dietary Fiber: 0.07 g) Salt Equivalent: 0.03 g Calcium: 400 mg (59%)* Magnesium: 200 mg (63%) Vitamin D: 2.5 µg (45%)* *The values in parentheses indicate the percentage of the recommended daily intake based on the 2015 Nutrient Reference Values for adults (18 years and older) with a standard energy intake of 2,200 kcal. Ingredients:Edible scallop shell powder, reduced maltose syrup, starch, magnesium oxide, natto bacteria gum, cellulose, hydroxypropyl cellulose, calcium stearate, vitamin D. Dosage: 30 day supply