Fast Function: Effectiveness / Efficiency DVD VIDEO MOVIE Gary Gray health sport Type: Movie Platform: DVD Publisher: Gary Gray Media: DVD Function is based on science not opinion - on truth not tradition. Human performance begins with function. "No function - no performance; know function - know performance': Fast Function explores an exploitable gap that exists today in the fields of health and sport science - a gap between physical fitness and technical training. Fast Function benefits professionals with understanding, practice differentiation, and competitive advantage that translate into growth, influence, and financial reward. Fast Function is all about training, conditioning, and rehabilitation in the fast lane - where life happens today! Fast Function is designed for busy professionals who want fast ideas, fast techniques, and fast results that can be immediately understood and applied. Fast Function enhances the experience and benefits of rehabilitation and training for klds, adults, and seniors at any level of performance - including novice, recreational, competitive, and rehabilitative. Fast Function explodes the myths and limitations of traditional rehabilitation and performance trail an, while empowering professionals with distinctive high impact strategies and ter lutkitie, based on the science of function. Fast Function exposes, explains, expands, and exploits the 12 key elements of functional performance In (12) 60 minute DVDs that are "must haves"for everyone Interested In performance: • Flexibility/Mobility • Stability/Balance • Agility/Coordination Speed/Reactions • Strength/Power • Fundamentals/Skills • Resiliency/Adaptability • Effectiveness/Efficiency • Fitness/Vitality • Motivation/Empowerment • Endurance/Sustainabllity • Recovery/Restoration Join us in the fast lane where competitors stand out from the crowd, where races are won, and where reputations and rewards are earnedl For DVD Player (North American NTSC)
