What Products Are In The Fasting Stress Support Pack? The Fasting Stress Support pack includes the Cortisol Defense, Organic Multi Mushroom, and Brain Calm Magnesium. This is great for those who are new to fasting and individuals who struggle with high cortisol and hypoglycemia when they fast. As a bonus, the magnesium will also help with bowel motility. Cortisol Defense: This formula contains an herbal blend including Relora®, Sensoril®, and Suntheanine®, along with banaba leaf, and maral extracts to combat everyday stress! Normal Dosage: 2 capsules in the AM (if high morning cortisol) OR 2 caps before bed (if high nighttime cortisol) Advanced Dosage: 2 capsules – 2x daily (around times of high cortisol) Multi Mushroom: Contains a collection of mushrooms to help support immune health and the body's ability to adapt to stress. Normal Dosage: 1 capsule daily with or without food. Advanced Dosage: 1 capsule, 2 times daily with or without food. Brain Calm Magnesium caps: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brain’s magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management, and sleep. Normal Dosage: 1 capsule in the morning, 1 cap mid-day, 1 cap in the evening Advanced Dosage: 2 capsules in the morning, 2 caps mid-day, 2 caps in the evening When introducing a new supplement, we recommend beginning with 1 at a time and/or the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur. FAQs Can this Support Pack be taken with other Support Packs or bundled products? No. Every Support Pack is designed to address specific bodily needs and detoxification strategies. We discourage introducing additional Support Packs or using multiple phase bundles at any one time. Always consult a practitioner if you are looking for advanced strategies to support your unique health goals. Do any of the supplements interact with medication? Always consult a licensed healthcare practitioner when introducing a new supplement. As a general guideline, it's recommended to take all supplements at least two hours away from prescription medications. Is the protocol safe for children and women during pregnancy/breastfeeding? For children and women during pregnancy/breastfeeding, we recommend working with a healthcare practitioner.
