The COREFX Flat Band Set are an effective yet gentle way to strengthen and tone your muscles. Features: Strengthen and Tone: The COREFX flat bands can be used during a HIIT, strength training, Pilates, Yoga, or physical therapy to build muscle and help increase flexibility and mobility. Various Resistance Levels: Includes light, medium and strong resistance bands that move with your body, yet durable enough to withstand your workout. Train With Us: Comes with access to the COREFX interactive education platform that guides you through timed routines designed to strengthen, tone and stretch your muscles. Why You Need It:The Flat Bands Set is a perfect addition to your home gym, as it can be used with any workout including Yoga, Pilates, and more. How It Helps:The Flat Band Set helps are often used in physical therapy and injury rehabilitation to help increase flexibility and mobility for those who are recovering from a torn MCL, torn ACL, knee replacement, etc. What You Can Do With It:The COREFX Flat Band Set can be used in a variety of different ways, such as ankle resistance bands, knees resistance bands, legs resistance bands, thighs and wrists etc. It can also be used for strength, coordination and balance: isometrics exercises, monster walks, lateral walks, goblet squats, etc.
