Fear: Face It

CMLA Bookstore Verified independent store

→

Fear is an emotion that affects all of us in many ways. Even though fear has many expressions, they have a common origin, which is fear of the unknown. The authors in this book hel p answer questions such as: What is fear? Why do we have fear? Where does fear come from? And how do we overcome it? They point out that it is through understanding fear, moving from the unknown to the known, that we can lessen the hold that fear has on us. Once our worries and anxieties lessen we are able to lead fuller and happier lives. How to face and rise above our fears is the theme of Fear: Face It. In this collection of essays, the authors are:Herbert Benson, Andy Caponigro, Rush W. Dozier, Jr., Kathleen Fischer, Debbie Ford, Miriam Greenspan, Susan Jeffers, Kanchan Mukherjee, Rachel Naomi Remen, M. J. Ryan, Andrew Stirling, Aung San Suu Kyi, Swami Adiswarananda, Swami Chinamayananda, Swami Ishwarananda, Swami Sivananda, Swami Swaroopananda, Swami Tejomayananda, and Thich Nhat Hahn. Show more