DESCRIPTION Spices are an essential part of Ayurvedic cuisine as they can balance the doshas, aid digestion, and enhance nutrient absorption. Fennel, a cooling spice, is widely used in Ayurvedic cooking for its sweet taste with a slight bitterness. Fennel seeds contain flavonoids that stimulate saliva flow in the mouth, which supports digestion and mastication. BENEFITS Supports healthy digestion. Balances all three doshas Hormone balancing Supports healthy flow of milk in lactating mothers. Freshens up breath May alleviate menstrual discomfort and regulate menstrual cycles. ENERGIES / DOSHAS Guna (qualities)- Laghu (light to digest), Rooksha (dry). Rasa (Taste) - Madhura (sweet), Katu (pungent), Tikta (bitter). Vipaka (Taste conversion after digestion)- Madhura (sweet). Veerya (potency)- Ushna - hot in potency. Balances Vata and Kapha. INGREDIENTS Fennel (Foeniculum vulgare) SUGGESTED USE Take one teaspoon in warm water steep it as tea or use it in preparing meals. CAUTION Pregnant or nursing women, children and individuals with a known medical condition should consult their physician before taking this dietary supplement. DISCLAIMER Recommendations, suggestions, or information shared on this website are only for the purposes of knowledge. At no time the above-shared information supersedes the advice of your general health care practitioner or doctor. Always take the advice of your doctor before you start taking any herbs. It’s also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
