Feral Self-Care | Self Care Book | Una Biologicals

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Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’... readers will love this guide to living your life in a more feral manner.” —Book Riot Reconne ct with your authentic self using this wellness guide that taps into nature and helps you live your wildest, freest life. It’s time for a new type of self-care. No bubble baths. No yoga. Just some truly wild—truly effective—ideas and activities that are good for you and your overall wellness. It’s time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience—in all its messy glory Show more