Fermentation Master System - Wide Mouth - Vegetable Fermentation Kit

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Fermentation Master System - Wide Mouth - Vegetable Fermentation Kit The Fermentation Master System is our base kit, which contains everything you need to start your first ferment! All with a fermenting lid, airlock, "catch" cup, salt, and more! This is our most basic Vegetable Fermentation Kit, and what most people use to start out with when it comes to the fermentation of vegetables. The Fermentation Master System Contains: Wide Mouth Fermenting Lid Wide Mouth Storage Lid Clear-view Airlock 2 Fermenting/Storage Gaskets Marking Pen Wide Mouth Brine ‘Catch’ Cup Recipe Book ¼ lb Salt Foolproof fermenting every time. Jar top kits fit onto wide mouth mason jars to create fresh, raw, affordable, fermented (pickled), vegetables (enzymes, probiotics and more..). NO cultures, NO cooking. Just add filtered or spring water, vegetables and sea salt (1/4 lb included). Our ClearView AirLock and Gasket create an airtight seal to prevent unwanted microorganisms from spoiling the recipe and our Brine 'Catch' Cup prevents leaking. Domestic and imported parts. Wide Mouth Jar Kit fits 1/2 pt, 1 pt, 1 qt and 2 qt wide mouth jars (not included). History of Fermented Foods: The health benefits of fermented foods have previously been unknown throughout human history. However, in recent times these benefits have been discovered. Throughout history people have been fermenting foods as a means of food preservation. As other means of preservation were discovered and invented in modern times, the health benefits of food fermentation has been lost in many areas of the world. This has led to the decrease in health of many people. With the rediscovery of food fermentation we can now begin to regain those health benefits. It has been discovered that Lactic Acid Bacteria (LAB), is able to create vitamins and minerals during the fermentation process. LAB can also produce active peptides and enzymes that improve gut health. Fermented foods provide many additional health benefits such as anti-oxidant, anti-microbial, anti-fungal, anti-inflammatory, anti-diabetic and anti-atherosclerotic activity. This has also spiked the interest in fermented foods by the scientific community. More and more research on the topic is constantly being conducted, and the the health of many people throughout the world is increasing because of it.Learn more at the National Library of Medicine - Health benefits of fermented foods. Show more