Fermented Okra's composition and texture does not have viscosity ('sliminess') of cooked okra. Slightly spicy with a meatier taste and flavors reminiscent of the Mediterranean. Real, salt-water brine fermented vegetables contains naturally occurring probiotics that are optimal for gut health. Culinary + Pairings A probiotic pairing to any classic southern dish that calls for okra. Use as a condiment and slice into coins as a unique addition to your charcuterie boards. Nutritional Benefits Nutrient packed, okra is especially high in vitamins C and K1. Vitamin C is a water-soluble nutrient that contributes to your overall immune function, while vitamin K1 is a fat-soluble vitamin that’s known for its role in blood clotting Probiotic Diversity Profile Lactobacillus Plantarum, Lactobacillus Pentosus, Leuconostoc Mesenteroids