When it comes to lacto-fermentation, the possibilities for what you can do with vegetables are endless! This fermentation kit easily makes everything from fermented hot sauce to pickles to kimchi to sauerkraut and beyond. Read more Overview Lacto-fermenting vegetables (think classic dill pickles or sauerkraut) used to be all about food preservation and eating out-of-season produce, but it can mean so much more. Fermenting veggies gives new life and flavor to the food plucked from your backyard garden or bought at your local farmers market. Lacto-fermentation is one of the best ways to preserve vegetables, especially compared to cooking or canning. While there may be some loss of sensitive vitamins like C, most nutrients are well-preserved or even enhanced with added gut-friendly bacteria you can’t get from other pickling methods. It’s easy, it’s fun, and it’s amazingly healthy. Once you've prepped and packed your jar, ferment your vegetables at room temperature for as little as 5-7 days. The included airlock keeps good things in & bad things out, so you can ferment with confidence. Features & Benefits: Fermented vegetable making kit with all the essentials Preserve foods while retaining most of their nutrients Introduce gut-friendly probiotics through the fermentation process 1/2 gallon glass fermenting jar Glass fermentation weight Lid with airlock Kosher salt Instructions included *Please note, chlorinated tap water can inhibit fermentation. Filtered water is recommended.
