From the outset a sit up bench might seem limited in what it can offer, however it's actually a very versatile piece of equipment. Many different exercises can be performed on a sit up bench including trunk extensions, Russian twists, decline chest press, crunches, leg lifts and push ups to name a few.About FFITEECH:The Ffittech Series is characterised by a unique design combined with a strong component of innovation, where every single detail has been carefully thought out in order to provide its users with the ultimate workout experience. Ffittech is superior quality, easy to assemble and the most attractive design on the Australian market.Features:Commercial grade steel frame ensures maximum structural integrityElectrostatic powder coated finish for maximum durabilityRubber feet on frame which protects the floor and prevents slippingAdjustable benchAssembled dimensions: 136cm (L) x 73cm (W) x 84.9cm (H)Specifications:Length: 136cmWidth: 74.5cmHeight: 97cmWeight: 23.1kg