Fforest

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Calming to the soul and good for us all, spending time outdoors offers us precious breathing space away from the stresses and strains of modern lifeThis inspirational guide celebra tes the life enhancing effect of nature and encourages you to try the pursuits that would have been second nature to previous generations - from walking in the dark with only the light of the moon and stars to guide you, to wild swimming, forest bathing and sleeping under canvas. It will inspire you to re-discover the joy of sky and clouds, night and tides, stars and silenceAuthor: Sian Tucker Format: Hardback, 192 pages Show more