We love these made-in-Nova Scotia binders! FGbinded uses a combination of active-wear fabrics to achieve a comfortable and effective chest binder that is great for exercising or swimming. These binders fit a little longer than most half-length binders, making them a great choice for folks with larger chests, and they come in an inclusive range of sizes. [[[How It Works]]]Chest binders work by applying firm, even compression across the chest to create a flatter appearance. FGBINDED binders are made from two types of active-wear fabric; the front panel has 2% spandex, and the back panel has 20%. Find the right fit:1. With a cloth measuring tape, take a snug measurement around the fullest part of the chest, preferably without too many layers of clothing on.2. Use this measure to refer to the specification table FGbinded binders are very stretchy, we recommend sizing down if you are in-between sizes or want a more compression. Please choose a size carefully, sizes vary between brands. We do not offer refunds on binders, but they may be exchanged for another size or for store credit within 14 days of purchase. Returned binders must be in like new condition. If required, the cost of return mail and re-shipping is the customer's responsibility. [[[Specifications]]] XXS 30 - 32" XS 34 - 36" Small 36 - 40" Medium 38 - 42" Large 42 - 46" XL 46 - 50" 2X 50 - 54" 3X 54 - 58" 4X 58 - 62" 5X 62 - 64" [[[Care Instructions]]]Wash in cold water on the gentle cycle. Hang or lay flat to dry, do not put in the dryer. Do not bleach or iron. If worn swimming in chlorinated water, rinse well afterward.