Formula Overview Fiber MGP is a fiber supplement designed to support a healthy gut microbiome, support satiety and weight management, and support healthy bowel function. Each serving provides 11 g of fiber (8 g soluble, 3 g insoluble) from a deliberate blend of Solnul Resistant Potato Starch, Livaux Golden Kiwi Fruit Powder, FIBRISS Baobab Fruit Powder, Resistant Tapioca Dextrin, Oat Beta Glucan, Glucomannan, Sunfiber Partially Hydrolyzed Guar Gum, Acacia fiber, Chia Seed Powder, Flaxseed Flour, and Arabinogalactan, formulated for gentle digestion and tolerance. A note from Evey Fiber is the food your microbiome eats. Most Americans get less than half of what the body needs, and it shows up everywhere: irregularity, blood sugar swings, hunger that returns too soon, and a microbiome that cannot make the short-chain fatty acids it should be making. Fiber is one of the most affordable, most evidence-based foundations of health, and almost no one hits the dose from food alone. Fiber MGP is an 11-gram blend designed for gentle digestion and a diverse microbial response. It is built from a wide range of sources rather than a single fiber, which matters because the microbiome thrives on variety. Solnul resistant potato starch and Livaux golden kiwi are well-studied prebiotics. Sunfiber partially hydrolyzed guar gum is one of the most tolerable soluble fibers I have used with patients. Baobab, acacia, glucomannan, oat beta glucan, chia, flax, and arabinogalactan round out the blend. Real food, steady water. Fiber needs water to do its job, so pair every scoop with a full glass. Sensitive guts can start with half a scoop for a few days, then build up. Take one scoop daily, mixed into water or a smoothie. Form: Powder, 30 servings Disclosure: Evey Andersen, FNP-C, MSN, APNP, CISSN, is the owner of Green Medicine of Wisconsin and recommends this product based on clinical experience. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.