What Is the Fibre Boost Cereal Milk Protein Bar? The Cereal Milk Protein Bar takes the sweet, milky flavour of the last spoonful of cereal and builds it into a cold pressed protein bar. Rather than being baked, the ingredients are compressed, which is what gives the bar its soft, chewy texture instead of a dry or crumbly bite. It is not vegan — it's made with whey protein isolate and milk protein isolate, and the official pack is labelled as containing milk. Gluten is listed as "not detected" on the nutrition panel. For more on how cold pressing works and how the range is put together, our complete Fibre Boost bars guide covers it in full. Key Features Over 20g of protein per bar to help you feel fuller for longer Gut-loving soluble fibre in every bar Cold pressed, not baked, for a soft and chewy texture Gluten not detected on the panel; contains milk (not vegan) No added sugar, sweetened with steviol glycosides Australian made Nutrition at a Glance Each Cereal Milk bar delivers a genuine dose of protein and gut-loving fibre for under 150 calories. That is a meaningfully different profile to an actual bowl of sweetened cereal, which typically comes with a fair amount of added sugar. Who This Bar Suits This cereal milk protein bar suits gym goers and active people after a convenient protein hit before or after training, and it is a good pick if you want a mellow, nostalgic breakfast style flavour rather than chocolate or fruit. People following a lower carb or keto style of eating tend to appreciate that it is not loaded with sugar, and anyone short on daily fibre gets a genuine boost from one bar. As a protein bar that's tested gluten-not-detected, it also suits a wide range of dietary needs — though it does contain milk, so it isn't suitable if you're eating vegan. If you're vegan or avoiding dairy, this isn't the bar for you — it's made with whey and milk protein isolate. Browse our vegan and plant-based protein bars collection for dairy-free options instead. How to Enjoy It The Cereal Milk Protein Bar works well as a mid-morning snack, a post-workout bite, or something to keep in your bag or desk drawer for a nostalgic breakfast flavour any time of day. It does not need refrigeration, so it travels well for work, the gym or a day out. Box Sizes and Ordering This bar is available in a Box of 6 or a Box of 12. If you enjoy mellow, classic flavours, our Honey Nougat bar is another good match, and our best selling Choc Hazelnut bar is there if you want something more chocolatey. Every order ships fast from our Strathpine warehouse, with delivery across Australia. For the full flavour lineup, browse the Fibre Boost Protein Bars collection, or check our protein bars Australia range for more high protein snack options.