What Is the Fibre Boost Yoghurt Protein Bar? The Yoghurt Protein Bar takes a light, tangy yoghurt flavour and builds it into a cold pressed protein bar. Rather than being baked, the ingredients are compressed, which is what gives the bar its soft, chewy texture instead of a dry or crumbly bite. It is not dairy free or vegan — it's made with whey protein isolate and milk protein isolate, and the official pack is labelled as containing milk. Gluten is listed as "not detected" on the nutrition panel. For more on how cold pressing works and how the range is put together, our complete Fibre Boost bars guide covers it in full. Key Features Over 20g of protein per bar to help you feel fuller for longer Gut-loving soluble fibre in every bar Cold pressed, not baked, for a soft and chewy texture Gluten not detected on the panel; contains milk (not dairy free or vegan) No added sugar, sweetened with steviol glycosides Australian made Nutrition at a Glance Each Yoghurt bar delivers a genuine dose of protein and gut-loving fibre for under 150 calories. That is a meaningfully different profile to actual yoghurt based snacks, which often come with added sugar and a fair amount of dairy. Who This Bar Suits This yoghurt protein bar suits anyone who wants a lighter, tangier flavour than the chocolate options in the range. Gym goers and active people often reach for it before or after training, and people following a lower carb or keto style of eating tend to like that it is not loaded with sugar. Despite the yoghurt flavour, this bar is not actually dairy free — it's made with whey protein isolate and milk protein isolate, and the official pack lists milk as an allergen. If you're vegan or avoiding dairy, this isn't the bar for you — it's made with whey and milk protein isolate. Browse our vegan and plant-based protein bars collection for dairy-free options instead. How to Enjoy It The Yoghurt Protein Bar works well as a mid-morning or mid-afternoon snack, a post-workout bite, or something to keep in your bag or desk drawer for a lighter, tangier craving. It does not need refrigeration, so it travels well for work, the gym or a day out. Box Sizes and Ordering This bar is available in a Box of 6 or a Box of 12. If you enjoy lighter, creamy flavours, our Strawberries & Cream bar is another good match, and our best selling Choc Hazelnut bar is there if you want something richer instead. Every order ships fast from our Strathpine warehouse, with delivery across Australia. For the full flavour lineup, browse the Fibre Boost Protein Bars collection, or check our protein bars Australia range for more high protein snack options.