Weight management support – Glucomannan is the only fibre with approved health claims for weight loss support. Glucomannan absorbs water to form a soft, fibrous gel that helps you feel full and satisfied for longer. – That makes it easier to manage smaller servings of food long enough for it to actually work. To experience all its proven benefits, you need to take two capsules before every main meal, with a glass of water, three times a day.* *Glucomannan contributes to weight loss when used as part of an energy-restricted diet. The beneficial effect is obtained with a daily intake of 3g in three doses of 1g each, taken with 1-2 glasses of water before meals. Why should I buy the Weight Management Bundle over a single pack of Fibre? To use Fibre Capsules for weight management, you need to reach the recommended dose of 3g of glucomannan with 6 capsules daily. Over 28 days, you will need 168 capsules to meet this daily dose and achieve your goals. This 3-pack bundle gives you a complete 28-day supply – and saves you 25% (£5 per pack) compared to buying single packs.