Find Your Rhythm Journal

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A guided journal with four daily questions to check in and gain clarity before bed. Our approach to designing the journal was inspired by poetry. We noted the ways rhythm is create d in poems and drew out four rhythm sources to track yourself. The 13-week journal includes a curation of inspiring quotes from poems. The journal supports you to make more intentional choices to boost your mind, mood, and body. Through day logs and reviews pages, Find Your Rhythm Journal guides you to live with healthier balance. Show more