This online program bridges the gap between solid fundamentals in acrobatics, locomotion, and floor moves to a deeper, more intentional practice. The Acrobatics Lab is designed for movers who already have a foundation and want to progress further. You’ll dive into detailed technique breakdowns, movement studies, flow and sequence development, and other key concepts that enrich your movement vocabulary and overall practice. Rather than teaching the very basics, this program takes you from established beginner-level skills into more complex territory—helping you advance toward intermediate and advanced moves like the Macaco, Advanced Arches, and dynamic sequencing with fluidity and confidence. A favorite among many, The Acrobatics Lab has helped hundreds of movers refine their skills, expand their creativity, and push their practice to new levels.
