Chances are, you've heard of the many health benefits that come from drinking raw apple cider vinegar daily. Take those benefits, pack in a ton of flavor and even more benefits from fiery vegetables and herbs, and you have a tonic that not only tastes amazing, but delivers numerous benefits in one daily shot! Our raw Fire Cider is intended to be taken daily to provide the best results. Some potential benefits of raw apple cider vinegar include, but are not limited to: improved digestion blood sugar regulation weight loss support lower cholesterol skin support antioxidant Some benefits of the herbs and vegetables used in our recipe include but are not limited to: natural antibiotic improved lung function increased immunity problematic skin improvement blood pressure regulation We encourage you to research the ingredients and their benefits for yourself. Information given is for informational purposes only. It is not intended to treat or diagnose any health problems you may have. As always, consult with your physician before adding a new supplement to your diet.