SPICE UP YOUR IMMUNITY! Did you know onions are full of antioxidants, loaded with Vitamin C, and are anti-inflammatory? Did you know that garlic contains allicin, a natural antibiotic that's released when garlic is crushed or chewed? And, that allicin has been proven to help the body fight viruses? Did you know that ginger is a great source of vital vitamins and minerals, including iron, magnesium, vitamins B6 and C, and zinc... and it's also full of anti-oxidants? HOW TO MAKE IT: You'll find step-by-step instructions in the printable - but the quick version... you chop onions, garlic, ginger, lemons, etc and add to a jar of apple cider vinegar. Secure the lid and let it sit for 6-8 weeks to steep! Then strain (and squeeze) all the vinegar out and store in the fridge. HOW TO TAKE IT: When you feel something coming on (like that familiar tingle in your throat), take 1 oz a few times a day until symptoms have passed! It'll knock on the door of your immune system and let it know something is brewing and it's time to get to work! Your body's response will mount and you'll notice the virus will be shorter and more mild - especially when you ALSO take Elderberry Syrup and use my Immunity Salve as well! Many people call this "Mother Nature's Antibiotic" - and as soon as you try it, you'll understand why! Watch me make it! (FB LIVE REPLAY) --> SEE THE WINTER WELLNESS COLLECTION (HERE) ✱ This is a Printable PDF; a link will be emailed to you instantly after you checkout. No payment information will be collected; I just need your name and email in order to send it to you. It may arrive in your junk/spam folder, so please mark me as a "safe sender" or add me as a contact! This is not a physical product; nothing will be shipped.