The benefits. Assists in supporting a healthy immune system (enzymes and potassium in apple cider vinegar) Helps to relieve a sore throat by killing bad bacteria (acetic acid in apple cider vinegar) Helps to maintain healthy skin and aids digestion (acetic acid in apple cider vinegar) Helps to protect your body from cell damage due to free radicals (myricetin — antioxidants in honey) Encourages the survival and growth of new neurons (brain-derived neurotrophic factor from turmeric) What goes in. Raw apple cider vinegar, raw local honey, chillies, turmeric, garlic, horseradish, ginger, carrot, celery, red onion, brown onion, apple, orange, lemon, mustard seed, parsley, rosemary, oregano, thyme, juniper berries, peppercorns, bay leaves, szechuan pepper and himalayan pink mineral salt. What's kept out. Processed ingredients and additives. Did you know? Did you know you can generally tell the quality of apple cider vinegar just by inspecting the colour? If it’s very clear and translucent, it’s likely been filtered and processed. This means it doesn’t contain the mother, a naturally-occuring strand of enzymes that is rich in health-boosting natural protein, healthy bacteria and acetic acid. Geography. Handmade in Torquay, Australia. Hot tip. The recommended dosage is 5-15 ml up to three times daily. This full-strength elixir is packed with heat so we suggest diluting it with water, mix into a soothing tea with lemon and honey, or splashing it onto salad.