Firepot Barbeque Pulled Pork meal pouch served with rice. Each shoulder of pork is dry rubbed with a smokey-sweet spice mix and slow-cooked for 15 hours, for melt-in-the-mouth tenderness. This oak-smoked sweet and tangy dish is accompanied by a traditional barbecue sauce and pickled red onions. Firepot dehydrated meals are made by hand as a complete meal before dehydrating to maintain the texture and flavour of your food, giving you fantastic tasting meals when on expeditions, camping and travelling. All ingredients in Firepot food are locally sourced in England, with no preservatives and the dehydrating process ensures each pouch has a two-year use-by date. Dehydrating the meals means they are lightweight and easier to carry than ready-to-eat meals, needing just boiling water and approximately 15-minute wait time for your food to be ready. Alternatively, they can be emptied into a pan using cold water to prepare which is useful for larger groups or family meals. Available in 610 kcal and 925 kcal servings. Details: Two serving sizes available Hand cooked as a complete meal before dehydrating Lactose free Gluten free Not freeze-dried Preservative-free No palm oil Serves one Weight: 110g - 230g Allergens: None Ingredients: Basmati Rice (57%), Pulled Pork (Wood-Smoked Pork Shoulder (19%), Cider Vinegar, Demerara Sugar, Lemon, Spices, Salt), Pickled Red Onion (Red Onion (11%), Red Wine Vinegar, Demerara Sugar, Spices, Salt). Nutrition Per Pouch Per 100g Energy (kcal) 610 488 Fat 16g 12.8g of which saturates 5.4g 4.3g Carbohydrates 83g 66.4g of which sugars 11g 8.8g Fibre 2.7g 2.2g Protein 33g 26.4g Salt 1.3g 1g Nutrition 925 kcal Per Pouch Per 100g Energy (kcal) 925 488 Fat 31.9g 16.8g of which saturates 8.2g 4.3g Carbohydrates 117.0g 61.6g of which sugars 16.7g 8.8g Fibre 2.3g 1.2g Protein 41.0g 21.6g Salt 2.0g 1.0g