PREMIUM ENERGY & HYDRATION MIX Our award winning EFS mix has been redesigned to help you train and race like never before. Backed by science and packed with 30g of carbohydrates per serving, the new EFS formula redefines fueling to help you go further, faster. ✓ Increases energy & improves performance✓ Clinically effective dose of all 5 electrolytes to prevent cramping & dehydration✓ Isotonic for rapid rehydration✓ Zero Artificial Ingredients NUTRITION FACTS 30 servings per container Serving size one scoop (35g) Amount per serving Calories 120 % Daily Value• Total Fat Og 0% Saturated Fat Og 0% Trans Fat Og Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 30g 11% Dietary Fiber Og 0% Total Sugars 25g Includes 25g Added Sugars 50% Protein Og Vitamin D Omcg 0% Calcium 100mg 8% Iron 0mg 0% Potassium 160mg 4% Magnesium 150mg 35% Chloride 465mg 20% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: Cane Sugar, Dextrose, L-Glutamine, Citric Acid, Maltodextrin, Salt, Dimagnesium Malate, Dipotassium Phosphate, Dicalcium Malate, Natural Flavor.