You're training hard, but here's what most endurance athletes don't realize: 70% of you are deficient in iron, and those daily training sessions are depleting critical vitamins and minerals faster than your regular diet can replace them. Your body is burning through nutrients at a rate that no amount of "eating clean" can keep up with. First Endurance MultiV is the only multivitamin engineered specifically for the unique metabolic demands of endurance training and racing. Industry-Leading Immune Protection Combines Yeast Beta Glucan, Vitamin C, and Zinc to shield you from the upper respiratory infections that sideline athletes during heavy training blocks. This isn't generic immune support—it's targeted protection against the specific threats endurance athletes face. Highly Bioavailable Iron with Ferrochel® Uses Ferrochel Ferrous Bisglycinate, the gold standard for iron absorption. While 70% of endurance athletes are iron deficient, most multivitamins use cheap iron forms your body can't absorb. MultiV delivers 18mg of iron your muscles and blood actually use for oxygen delivery and ATP production. Endurance-Specific Performance Blend Includes Ginkgo Biloba for improved VO2 max and altitude adaptation, Green Tea Extract to help convert BCAAs into usable energy, and Vitamin K2 MK7 to increase maximal cardiac output during exercise. These aren't random add-ins—they're research-backed ingredients that directly impact your performance. The science here is simple: training depletes B vitamins needed for converting carbs and fats into ATP, while exercise-induced oxidative stress burns through antioxidants like Vitamins C and E. MultiV provides these at levels proven effective for athletes—not the minimal amounts designed for sedentary people. The Spectra ORAC blend delivers broad-spectrum antioxidant protection at doses that support recovery without interfering with training adaptations. How to Use First Endurance MultiV Daily Use: Take 3 tablets with your morning meal to establish your nutritional foundation for the day. Training Days: Never skip it on rest days—recovery is when your body rebuilds, and it needs these nutrients most. Pro Tip: Pair with food containing fat to maximize absorption of fat-soluble vitamins A, D, E, and K. Pro road racers and SBT GRVL champions trust MultiV to keep them healthy through 20+ hour training weeks. Athletes report tangible improvements in energy and recovery within the first week, with blood work confirming improved nutrient status after 30 days. Stop settling for one-size-fits-all multivitamins designed for office workers. This is your defense against the nutritional deficits that steal watts and sabotage recovery.
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