Fisiocrem Joint Ease combines the clinically demonstrated 1 power of fisiocrem Solugel with two additional botanical active ingredients to help relieve symptoms associated with mild arthritis/mild osteoarthritis, and joint pain.INSTRUCTIONS Apply a few grams to the affected area 3 to 4 times daily, as required for the temporary relief of symptoms associated with mild arthritis. Always read the label and follow the directions for use. For external use only. Not suitable for use on broken skin. Avoid contact with eyes. If you have sensitive skin, test this product on a small area of skin before applying it to a large area. If irritation develops, discontinue use. Not recommended for use by pregnant or lactating women. INGREDIENTS Boswellia serrata sap concentrated resin extract 10 mg/g – Eq: Fresh 100 mg/g Nigella sativa seed oil 50 mg/g Menthol 25 mg/g Arnica montana flower liquid extract 73.14 mg/g – Eq: Dry 7.314 mg/g Calendula officinalis flower liquid extract 17.5 mg/g – Eq: Dry 1.75 mg/g Hypericum perforatum flower liquid extract 17.5 mg/g – Eq: Dry 1.75 mg/g Melaleuca alternifolia leaf essential oil 7 mg/g WARNINGSALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.