Weight: 137kg Size: 1430×1400×1300mm Packing Size: 1620×1320×700mm The FITLAB Plate Loaded Seated Row is designed with premium-grade steel and an ergonomic structure to ensure optimal movement, balanced workload distribution, and reduced strain on the spine and joints. This machine replicates the benefits of free-weight training, with added safety features like a supportive frame, ergonomic handles, and adjustable seating to promote proper posture. Key Features: Heavy Gauge Steel Frame: Built with a robust, heavy-duty steel frame and electro-welded for exceptional structural integrity. Ergonomic Design: The ergonomic design maximizes activation of the latissimus dorsi, middle, and upper trapezius muscles. The handles distribute the load evenly to reduce stress on contact points, while the movement follows a natural trajectory, offering an enhanced range of motion. Central Grip: A central fixed handle improves stability during unilateral exercises, allowing for better control. Electrostatic Powder Coat Finish: The electrostatic powder coating provides a scratch-resistant, durable surface, ideal for long-term use. Adjustable Seat & High-Density Upholstery: The fully adjustable seat features high-density foam padding, supported by a sturdy wooden backing and covered in industrial-grade upholstery, ensuring durability even with heavy daily use. Independent Arm Movement: Offers flexibility by allowing users to train each arm independently or both arms simultaneously. Commercial-Grade Durability: Engineered and rated for use in commercial environments, including fitness centers, personal training studios, corporate gyms, hotels, and schools.