Fitness Loop Yellow

Orthoquest Pedorthics and Rehabilitation Verified independent store

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Mini-Bands have a durable design – the bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder s tabilization exercisesBenefits/Uses Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling. Effective for both upper and lower body training. By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes. When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area. How to use your new fitness loop? Check out some of our exercise videos and/or take part in our online classes to find more ways to use your new fitness product! Join our Move Well Community by downloading the Move Well App and be inspired to move! Receive a personal approach to exercise, the classes are led by practicing Kinesiologists who have experience with a variety of injuries and are able to make suitable modifications when required. Expect to experience a supportive community where the instructors actually know your name and you can do it anywhere/anytime. Download in the app store today! Show more