Product Description Fixx Nutrition's endurance sports drink mix contains everything you need to stay energised, hydrated, and replenished during training and racing. Our gut-friendly fuel has very mild flavours aiming to avoid the ever so common flavour fatigue many athletes get. The pro endurance fuel contains premium AMINO ACIDS for improved performance and endurance Alanine and Leucine. The ELECTROLYTES in Fuel X Pro are formulated to replace everything you lose during exercise. Each serve contains 48g of carbohydrates & 200 calories. Key electrolytes to replenish & help performance: 468mg Sodium 152mg Potassium 64mg Calcium 24mg Magnesium How To Use Fuel X and Fuel X Pro Fuel X & Fuel X PRO is easily and quickly absorbed with minimal effect on the digestive system. Drink during training and racing to provide energy and avoid ‘bonking’ during endurance sport. Directions: Add to 500-700ml (17-24 Oz) WATER, shake well to dissolve. 1 Scoop = 100 Calories1-2 Scoops First Hour of Exercise2-3 Scoops per hour thereafter Use hunger as a guide! FUEL X INGREDIENTS Dextrose (Glucose), Sucrose, Australian Sea Salt, Natural Flavour, Sodium Citrate, Citric Acid, Potassium Chloride, Magnesium Citrate, Calcium Carbonate. FUEL X PRO – ADDITIONAL INGREDIENTS L-Alanine 560mg L-Leucine 560mg Wild Berry Flavour - 50mg of naturally occurring caffeine from green tea extract per serve Made in Australia