Flash F30 All-In-One Trainer Smith Machine Combo Package

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Flash F30 All-In-One Smith Machine Combo Package Experience the ultimate all-in-one Flash F30 home gym with this versatile all-in-one machine that combines a Smith machine, squat r ack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside a integrated functional trainer the Flash F30 offers endless workout possibilities for all fitness levels Combo Package Includes 270lb Rubber Bumper Weight Plate Set 2x45 2x35 2x25 2x15 2x10 2x5 7-foot-long 45 pound Olympic barbell Z6 Adjustable Weight Bench Built-In Features Built in Functional Trainer with 2- 160lb cast iron weight stacks Integrated 45lb Steel Smith Machine w/ Smooth Bearings Free Weight J-Hooks and Spotter Bars Dual Adjustable Cables Functional Trainer Landmine Base & Handle Back Row Station w/ Foot Plate Dip Station w/ (2) Handles Pull-Up Bar w/ (4) Grips 4 - Weight plate storage posts Barbell storage Included Attachments Straight Bar Ez curl bar Pushdown Tricep rope A pair of D-handles Ankle Strap V-Bar T-Row Barbell Adapter Short Straight Bar Landmine Attachment Safety Spotter Arms Low Row Foot Plate Knee holders for lat pulldowns Dip handles Pull-up bar Integrated Smith Machine Bar Built-in Barbell Storage Built-in weight plate storage F30 Specifications 54"L x 80" W x 86" H 2:1 Cable Pulley Ratio 12 - gauge steel Smith Machine Bar Feel Weight - 50lbs 2 x 2" Uprights 2:1 Cable Ratio 22 Different pulley adjustments Show more