Stretching is an essential part of any exercise routine, either as an effective preparation before a workout or to allow muscles to regain form after a workout. Highly versatile, the FlexiBand allows you to improve both your upper and lower body flexibility and control the amount of stretch, so that it remains safe and within appropriate joint range.STRETCHING AID FOR WARM-UP & RECOVERY The FlexiBand not only represents a vital tool to improve flexibility and range of motion but also a great way to improve posture and prevent injuries caused by the practice of sports or simple daily activities. The Medium FlexiBand (Orange) is 92 cm long and is recommended for people who measure anywhere between 165 cm and 190 cm.Key Features To perform greater stretches with control, lengthen muscles & prevent joint stiffness/cramping Perfect for warm-up and recovery to ensure full muscle relaxation and improve overall performance Helps to hold stretched positions within appropriate joint range and without strain Improves both upper and lower body flexibility and prevents injuries Medium FlexiBand suitable for individuals between 165 cm and 190 cm Over 40 exercises included to target the hips, quads, hamstrings, arms, shoulders, chest, back, abs, glutes and more Key Benefits FLEXIBILITY. Stretching and body toning. To lengthen muscles and increase range of motion. REHAB. Overall mobility & injury prevention. Recommended for pre/rehab and joint function. Specifications11.20cm (L) x 5.20cm (W) x 18cm (H)
