No need to live in pain or take NSAIDS (non-steriodal anti-inflammatory drugs). Flora's MSM has been proven to naturally help to relieve joint pain.Features: Helps to relieve osteoarthritic pain. Helps to relieve joint pain associated with osteoarthritis. Helps to relieve the pain associated with osteoarthritis of the knee. Vegetarian Vegan Non-GMO MSM (Methyl Sulfonyl Methane) supplies biologically active sulphur in a safe, non-toxic way. Each vegetarian capsule contains:Medicinal Ingredients:MSM (Methyl Sulfonyl Methane) . . . 1000 mgin easy-to-swallow vegetarian capsulesNon-Medicinal Ingredients:Magnesium stearate and hypromellose.Store in a cool, dry place. Keep out of reach of children.Recommended Dose:Adults: Take 1 capsule up to 3 times daily with food. Avoid taking at bedtime. Use for a minimum of 4 weeks to see beneficial effects.Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner if symptoms worsen. Some people may experience mild gastrointestinal bloating, constipation or indigestion.