Herbal bitters that help reduce gas and bloating and stimulate digestion Premium quality and tested herbal ingredients Traditionally used in Herbal Medicines as a digestive tonic and a mild laxative Bitterness plays an important role in digestion, stimulating bile production, breaking down fats, lessening feelings of fullness or gas, and promoting regularity.. Maria's Swedish Bitters, developed by Austrian herbalist Maria Treben, is a natural tonic that blends traditional herbs that have been used for generations to fill the bitter void and ease digestion. Ingredients Aloe / Aloès (Aloe ferox leaf / feuille) 23.5 mg, Angelica / Angélique (Angelica archangelica root / racine)23.5 mg, Manna / Manne (Fraxinus ornus sap / sève) 23.5 mg, Rhubarb / Rhubarbe (Rheum palmatum root / racine) 23.5 mgZedoary / Zédoaire (Curcuma zedoaria root / racine)23.5 mg, Anise / Anis (Pimpinella anisum seed / graine) 11.5 mg, Bitter orange / Orange amère (Citrus aurantium peel / écorce) 11.5 mg, Camphor / Camphre (Cinnamomum camphora wood / bois)11.5 mg, Carline thistle root / Carline acaule (Carlina acaulis root / racine) 11.5 mg, Fennel / Fenouil (Foeniculum vulgare seed / graine) 11.5 mg, Licorice / Réglisse (Glycyrrhiza glabra root / racine) 11.5 mgSenna / Séné (Cassia angustifolia pod / cosse) 11.5 mg, Galangal / Petit galanga (Alpinia officinarum root / racine) 7 mg, Gentian / Gentiane (Gentiana lutea root / racine) 7 mg, Myrrh resin / Myrrhe (Commiphora molmol resin / résine) 7 mgNon-Medicinal IngredientsWater and alcohol (39.4 % v/v) / Eau et alcool (39,4 % v/v). L O T Directions Adults: Take 1 tsp in water or herbal tea, 3 to 4 times daily. Shake the bottle well before using. Store in a cool, dry place.