Floradix Iron Formula Tablets provide iron from ferrous gluconate together with B vitamins, vitamin C, folic acid and selected herbal extracts. Iron contributes to the reduction of tiredness and fatigue and supports normal red blood cell and haemoglobin formation. Key features: Provides iron in the form of ferrous gluconate Iron contributes to the reduction of tiredness and fatigue Supports normal red blood cell and haemoglobin formation Contains vitamins B1, B2, B6 and B12, niacin and folic acid Vitamin C helps increase iron absorption Contains selected herbal extracts and rosehip concentrate Suitable for vegetarians and vegans Gluten-free and lactose-free 84 tablets per pack Nutritional information per 2 tablets: Iron: 14mg – 100% NRV Vitamin B1: 1.1mg – 100% NRV Vitamin B2: 1.4mg – 100% NRV Niacin: 16mg NE – 100% NRV Vitamin B6: 1.4mg – 100% NRV Folic Acid: 200µg – 100% NRV Vitamin B12: 2.5µg – 100% NRV Vitamin C: 30mg – 38% NRV Ingredients: Yeast Extract, Rice Starch, Herbal Extract (16%) from Spinach Leaf, Nettle Leaf, Carrot Root, Fennel Fruit and Centaury Herb, Ferrous Gluconate (Iron), Glazing Agent: Hydroxypropyl Methyl Cellulose, Rosehip Concentrate (4%), L-Ascorbic Acid (Vitamin C), Anti-Caking Agent: Microcrystalline Cellulose, Colour: Sulphite Ammonia Caramel, Anti-Caking Agents: Silicon Dioxide, Magnesium Salts of Fatty Acids, Glazing Agents: Hydroxypropyl Methyl Cellulose, Isomalt, Nicotinamide (Niacin), Colour: Concentrates of Apple, Blackcurrant and Radish, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Thickener: Gum Arabic, Pteroylmonoglutamic Acid (Folic Acid), Cyanocobalamin (Vitamin B12). How to use:For maximum iron absorption, take on an empty stomach approximately 30 minutes or more before a meal, or 2 hours after eating. Adults and children over 12 years: Take 1 tablet twice daily. Children aged 3–12 years: Take 1 tablet daily. Important information:Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Consult a doctor or pharmacist before taking supplements if you are pregnant, breastfeeding, have a medical condition or are taking medication. Keep out of reach of young children. Pack size: 84 tablets Always read the instructions before use.