Flounder

Rutty's Seafood Verified independent store

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Wild Caught Scientific Name - Paralichthys Dentatus Region - Mid-Atlantic, USA Commercial Harvest - Year Round Cooking Methods - Baked, Broiled, Pan-Seared & Stuffed Taste - Sweet & Moist Texture - Flaky & Tender Fat Content - Low Mercury - Low Health Benefits - Rich in Omega 3, Low in Calories & High in Protein Vitamins - B12 & D Minerals - Phosphorus, Potassium, Iodine, Selenium & Zinc Show more