The complete Flow Fuelling System for before, during and after your sessions. Built for action, adventure and endurance athletes, it replaces the lollies, gels and guesswork with a scientifically formulated fuelling and recovery routine. BUNDLE INCLUDES 1 x Flow Fuel Box 20 carbohydrate & electrolyte drink mix sachets 1 x Flow Recovery Bar Box 12 high-protein recovery bars 1 x Flow Performance Bottle 500mL serving for Flow Fuel FLOW FUEL Flow Fuel is a carbohydrate and electrolyte drink mix designed to support steady energy, hydration, focus and performance during longer sessions. KEY FEATURES 30 g dual carbohydrate source Electrolytes: sodium, potassium, calcium and magnesium Single-serve sachets for bottles or soft flasks Gluten-free and vegan friendly No artificial colours, sweeteners or preservatives Made in Australia with 100% natural ingredients WHEN TO USE: Use Flow Fuel during sessions over 60 minutes, long surf sessions, snow training days, riding, racing, competitions and big days outdoors. HOW TO USE: Add 1 sachet to a drink bottle or soft flask, fill with water, shake well and sip throughout your activity. FLOW RECOVERY BARS Flow Recovery Bars are high-protein, wholefood recovery bars designed to support muscle repair and recovery after training, exercise and long days doing what you love. KEY FEATURES 21 g high-quality protein Prebiotic fibre for gut health Gluten-free and GMO-free Made in Australia with 100% natural ingredients Convenient post-session recovery option Great as a high-protein snack anytime WHEN TO EAT: Eat after training, racing, surfing, skiing, riding, running, hiking or anytime you need a clean, high-protein snack on the go. Fuel with Flow Fuel.Recover with Flow Recovery Bars.Perform better and keep doing what you love.