Flow&Sip - Individual class - November 4th 2024 - CLASS #3

Palo by aimée&mia Verified independent store

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Flow&SIP 4 - Master Class Yoga&Tea : A Journey of Flow 18:45 - 20:15pmJoin us for a 4-part yoga and tea journey (90 minutes each), curated by the For Us community, powered by PALO, designed to nourish body and mind. Each class features a unique theme, blending dynamic yoga flows with hand-selected teas.October 28rd Class #1 : *Intentions Through Physical Flow & understanding the fundamentals of CORE WORK* – Set your intentions with a grounding flow & sipping on The Marie-Antoinette earl grey tea. 18:45 - 20:15pm October 30th Class #2 : *Dynamic CORE & Flow* – Energize your core and build strength with a dynamic flow, paired with a powerful Green Tea. 18:45 - 20:15pm November 4th Class #3 : *Indian Tradition Flow* – Explore a yoga sequence inspired by Indian traditions & a Vinyasa flow with strong warrior "Virabhadrasana" poses, complemented by a bold Black Tea. 18:45 - 20:15pm November 6th Class #4 : *Grand Closing Flow & First Flush Darjeeling Tea* – Close your journey with an expansive flow and a luxurious sip of Grand Tea. (includes watercolor session) 18:45 - 20:15pm Offered individually 20$, each session includes yoga mats, curated scents by PALO, and in movement boutique. Beautiful intimate space in Le Plateau Mont-Royal, located at Av. des Érables & Mont-Royal. Address will be sent via email. Show more