FLOWMAT The 6000 dots on the mat stimulate your entire body towards health and vitality. Suitable for activating all neuroreflex zones around the spine, Blockages are cut off and the natural flow in the body gets going again. The mat can be used on different body parts. Most commonly used is the back, abdomen and legs. The FLOWPILLOW is more suitable for other body parts due to its shape. After 20 minutes you will already experience the many benefits of the FLOWMAT. After regular use you will notice this much more. The stimulus you get can give some resistance at the beginning. We recommend that you build up slowly. Don't cross you limit, but take a look at that resistance for yourself. Longer on the mat is ofcourse also allowed! Many customers sleep on the FLOWMAT all night or watch a movie ont the couch while lying/sitting on the mat. Some effects* you can expect after using the FLOWMAT: Better night's sleep More relaxation Out of your head, into your body Physical & mental health is getting stronger Improved bowel movements improved blood circulation Has a positive effect on organ functions Relieves tension headaches Skin improvement for stretch marks en cellulite Measurement: 76 X 44 cm *The effects are common but cannot be guaranteed