Includes 3oz of Tea, has herbs like juniper berry, Dandelion root, Horsetail,Stinging nettle, and Gotu Kola. The 90 Capsules has Herbs Like Cayenne pepper, Sea myrtle (Monglier), Dandelion Root,Juniper Berry, Lily of the valley, and stinging nettle. Steps for brewing Bring water to a boil Add 1 tbsp per 16 oz of water ( water will reduce) Simmer 5-10 mins on medium heat Steep for 5-10 more mins Strain Add honey or agave syrup to taste Drink 2-3x per day and enjoy Count: 90 capsules ( one month supply ) Directions: Take 2-3 capsules ( 2-3x per day ) best when taken on empty, in between meals, or 2hrs before bed. Benefits: Removes Excess fluids Fights Pain and inflammation Great Diuretic and strengthens kidneys Removes swelling High in potassium and Magnesium Fights Muscle and Joint stiffness Promotes Circulation Helps strengthen the heart
