This commercial grade functional trainer delivers a complete strength training solution in one compact footprint. Built with a heavy duty 2 x 4 inch 11 gauge steel frame, this unit features dual 200 lb weight stacks with a 2 to 1 resistance ratio for smooth and controlled cable training. Stainless steel guide rods, commercial grade pulleys, and military grade cables ensure long term durability and performance. What sets this machine apart is its integrated half rack functionality. Unlike standard functional trainers, this unit includes J Hooks and spotter arms, allowing you to perform barbell movements such as bench press, squats, and shoulder press directly on the machine using an Olympic bar. This gives you the versatility of a functional trainer combined with the strength training capability of a rack. Included attachments provide everything needed for a full body workout out of the box. Important:Dip attachment shown in photos is currently out of stock and not included. Specifications Main Frame 2 x 4 inch steel, 3 mm thick 11 gauge Footprint 54 inch W x 42 inch D Height 84.5 inch Weight Stacks 2 x 200 lb Resistance Ratio 2 to 1 Product Weight 314 kg / 691 lb Cables US military grade Pulleys Commercial grade bearings Guide Rods Solid stainless steel Front Posts Stainless steel Finish Premium powder coating Included Attachments Long bar, short bar, triceps rope, ankle strap, 2 handles, J Hooks, spotter arms Warranty Frame Lifetime Warranty Parts 1 year J Hooks Heavy duty J Hooks are included, allowing you to rack an Olympic bar safely and efficiently for pressing and squatting movements. Built from thick steel with a protective lining, they provide durability while helping reduce wear on your bar. Rated for up to 500 lb. Spotter Arms Included spotter arms add an extra layer of safety for heavy lifts performed outside the rack. Designed to handle serious weight, they provide reliable support for bench press, squats, and more. Rated for up to 500 lb.