Include the GND Fitness 101 Foam Roller as part of your workout routine to relieve muscle aches and reduce the chance of injury. Made from high-density foam, the Foam Roller is a great warm-up and cool-down exercise companion. Use it to promote your blood circulation, stability and flexibility. If you have recently had an injury then the Foam Roller will help you on your road to recovery as well. Thanks to its sturdy design, the GND Fitness 101 Foam Roller is perfect for all body types. Perfect for: Pre and post-workout exercises Sports physiotherapy and rehabilitation Pilates and yoga Core strengthening and stabilisation Spinal stabilisation Relieving muscle tension and gentle stretching Features: Colour: Black with a white speckle Length: 33cm Diameter: 14cm Weight: 150grams High-density foam for ample support Multi-functional. Useful for working out, Pilates and recovery Light weight Fits comfortable in your gym bag or back pack Hallow center to maximize space in your gym bag
