A 60-capsule complex formula built around a 10:1 Lion's Mane extract, blended and encapsulated in Sheffield.What's in it60 capsules, two per serving — 30 servings per bottle. Lion's Mane extract is combined with additional ingredients in this formula rather than sold on its own.If you would prefer a single-mushroom product with a fully declared extract dose, our Lion's Mane Capsules contain 1,000mg of 10:1 extract per serving.How to take itTwo capsules a day with water.Ingredients and allergensPlease read the full ingredient declaration on the bottle label before use.Food supplement. Not a substitute for a varied diet or a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication or under medical care, speak to your GP or pharmacist before use.