Unique blend of omega-3s plus key nutrients to promote mental focus*Focus Support (formerly Omega Focus) combines concentrated omega-3s with citicoline and Bacopa monnieri extract to help optimize neurological health and promote mental focus.* -1280 mg omega-3s plus citicoline and Bacopa monnieri extract -Three-in-one formula blending two highly researched brain-support supplements with Nordic Naturals’ award-winning fish oil -Promotes mental focus—the brain's ability to stay on task* -Supports cognitive function and healthy brain cell structure* -May help reduce oxidative stress in the brain* Suggested Use:Two soft gels daily, with food, or as directed by your health care professional or pharmacist.Unlike most of our lemon-flavored soft gels, which can be swallowed or chewed, we do not recommend biting into this product due to the taste of its non-fish oil ingredients.Serving Size: 2 Soft GelsAmount Per ServingCalories ... 20Total Fat ... 1.5gCholine … 53mg(as citicholine)Sodium ... 10mgCognizin® Citicoline ... 250mg(as cytidine 5’-diphosphocholine [CDP choline])Bacognize® Bacopa Extract ... 200mg(Bacopa monnieri) (whole herb)(standardized to 12% bacopa glycosides)Total Omega-3s ... 1280mgEPA ... 330mg(Eicosapentaenoic Acid)DHA ... 780mg(Docosahexaenoic Acid)Less than 5 mg of Cholesterol per serving. Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, carob color, natural flavor), citicoline, bacopa extract, beeswax, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative). No gluten, milk derivatives, or synthetic dyes. Warning: Consult with your physician before using this product if you are allergic to iodine, or use blood thinners.