FODMAP Diet

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Low FODMAP Diet for IBS Description FAQ's Download our Free FODMAP's PDF diet to help start your journey in overcoming IBS. Please note this FREE E-Book is only available in PDF fo rmat which will be provided after checkout, as a link on your order receipt, for you to download (821KB). Shipping, Refunds and Returns Please view our policies below; Shipping Refunds and Returns Q. How do I access the product 'Downloadable Files'. A. Simply add this item to your cart and after checkout an email confirming your order will be sent to you. Just click on the product name in your email to download the file immediately. This will bring up a pop up window asking you to 'open' or 'save' the file (Low FODMAP Diet for IBS.pdf). We recommend you 'save' this file to your computer for future reference and make a note of where you have saved it. Once the file has downloaded you should be able to automatically click on the file name (depending on your computer setup) to access it. Show more