High Potency Optimized Folate (L-Methylfolate) - 30 Tablets - Life Extension

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Maintaining normal levels of homocysteine, a metabolic byproduct, is associated with both cardiovascular and cognitive health. Folate, a B vitamin, helps maintain homocysteine leve ls already within normal range. However, not everyone can efficiently convert folate to its biologically active form. LE's formula provides 5-MTHF, so you don’t have to. Folic acid is the most common form of folate supplements. Once ingested, your body is supposed to convert folic acid, a synthetic version of folate, into 5-methyltetrahydrofolate, or 5-MTHF. But research shows that many people lack sufficient activity of the enzyme that's necessary to convert folic acid to 5-MTHF. A more useful approach is to take 5-MTHF directly. Show more