Evidence-based health & beauty In early pregnancy, the neural tube which goes on to form the brain and spinal cord fuses and closes. Maternal intake of Folic Acid reduces the risk of neural tube defects. I meet women who are trying to conceive who aren’t taking Folic Acid; they’re taking supplements like Vitamin C or evening primrose oil; they’re missing out on a key and potentially life saving supplement. Up to 50% of pregnancies in Ireland are not planned so I recommend all women, whether trying to conceive or not, to take Folic Acid. Take one tablet daily, preferably with a meal. Do not exceed stated dose. Hair, skin and nail benefits too! Shop our bundles HERE Free shipping, Ireland & UK for orders over €160 Free shipping, USA, Canada & Australia for orders over €200 Always speak with your doctor or pharmacist before taking supplements Take supplements as a part of a healthy balanced diet INGREDIENTS Folic Acid - 400mcgBrown Rice FlourNatural Pullulan Capsule