Product DetailsFolic acid (folate) is a B-Vitamin essential for red blood cells production, metabolism of amino acids and a healthy cardiovascular system. Moreover, folate is critical for pregnant women to reduce the risk of birth defects.*^Women who consume healthful diets with adequate folate throughout their childbearing years may reduce their risk of having a child with a birth defect of the brain or spinal cord. Sources of folate include fruits, vegetables, whole grain products, fortified cereals, and dietary supplements.* Features & HighlightsCirculation and healthy reproduction*Cardiovascular system health*Can reduce risk of birth defects*^ Suggested Use:For adults, take 1 capsule daily, preferably with a meal. Pregnant women can take 2 capsules daily. Warnings:If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Storage Condition: Store at room temperature. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.